Eye is considered as one of the wonderful God creation and important part
of our organ through which we expressed our feelings. If person don’t have the
ability to speak then eyes can speak for them. Eyes are sensitive part of every
human that require same care as your skin. Eyes are also affected through UV
sun rays and toxins and it also need vitamins and nutrients to remain healthy.
Here are some eye tips that help everyone to prevent from any eye
diseases.
1. Protect eyes from sun i.e. ultra
violet rays. While going outside wear sunglasses as sunglasses help to protect
your eyes from UV rays.2. Second big thing is try to avoid smoking
as it increases the chances of vision problems.
3. Always wash your eyes with cold water as it keeps your eyes refreshed.
4. Give rest to your eyes after the activities like studying and computer work. Get enough sleep.
5. Take proper diet. Eat food like Green, leafy vegetables such as spinach, kale, and collards, eggs nuts, beans etc.
6. Avoid too much using of eye drops.
7. Clean your hand and lenses properly in order to avoid eye disease.
8. Drink plenty of water.
3. Always wash your eyes with cold water as it keeps your eyes refreshed.
4. Give rest to your eyes after the activities like studying and computer work. Get enough sleep.
5. Take proper diet. Eat food like Green, leafy vegetables such as spinach, kale, and collards, eggs nuts, beans etc.
6. Avoid too much using of eye drops.
7. Clean your hand and lenses properly in order to avoid eye disease.
8. Drink plenty of water.
